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Helping Women Build Strength, Confidence & Healthy Habits That Last.
Your Wellness Journey Starts Here
Where Women Grow Strong Together
Hi, I'm Bonnie, a certified Group Fitness Coach and Personal Trainer passionate about helping women build strength, confidence, and healthy habits that last. After leaving my engineering career to follow my passion for fitness, I made it my mission to support women through realistic, sustainable coaching that fits into everyday life. Whether you're just starting your journey or looking to take your fitness to the next level, I'm here to help you become the strongest, healthiest, and most confident version of yourself.
£20.00
Ready to take the first step towards a healthier, stronger, and more confident you?
Join me for a 1-hour personal training session designed to help you burn calories, build strength, improve your fitness, and move closer to your weight loss goals—all in a supportive, encouraging environment.
Whether you're just starting your fitness journey or looking for extra motivation, I'll guide you through a workout that's tailored to your fitness level. You'll be challenged, encouraged, and celebrated every step of the way.
What you'll get:
A full 60-minute guided workout
Personal coaching and motivation
Exercises tailored to your ability and goals
A fun, welcoming, and judgment-free environment
Expert guidance on proper technique to help you train safely and effectively
Location:
Trinity Methodist Church (where my aerobics classes are held)
You don't have to be fit to begin—you just have to start.
Book your session today and let's work together to help you lose weight, feel stronger, boost your confidence, and become the healthiest version of yourself. Your future self will thank you!
